The Mint Julep Recipe – The Southern Belle of Mixed Drinks

While the origins of the mint julep recipe are not totally known, there are references in American history that places the cocktails humble beginnings sometime in the 18th century. The mint julep is known as a southern drink and today you will hear plenty of mention of this mixed cocktail in reference to the Kentucky Derby. In fact, for a few hundred years, this drink was served during the horse races as a way to cool down in the heat.

The Basics of the Mint Julep Recipe

Every Lemonade Recipe Is Not Created Equal

Its a hot summer day with the sun shining overhead and just a hint of a slight breeze. A cold, icy glass of lemonade would go down smoothly and quench your thirst, wouldnt it? When you think of lemonade, it is likely the lemonade recipe with freshly squeezed lemons, sugar, water and ice. After all, those are the classic ingredients that rarely deviate from one traditional lemonade recipe to another.

Cherries Are The Pick Of The Season

In the summer, life is a bowl of cherries. The long, warm days have produce sections brimming with big, juicy, sweet cherries. To promote the nutritional benefits of fresh produce, there's the Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter for cherries, a produce selection that travels from the great Northwest right to you.

Besides the great taste, cherries are also low in calories-only 90 calories for 1 cup-and contain no fat, sodium or cholesterol. However, they pack in some great nutrients, including vitamin C, fiber and potassium. So whether they're Bing or Rainier, this beautiful fruit is a crowd pleaser. Delicious in a recipe or by the handful, for dessert or a midday snack, you can enjoy cherries all season long and beyond.